What is Suggestion Hypnotherapy?

Suggestion Hypnotherapy (Also known as suggestion therapy)

This type of hypnotherapy is used to treat those issues that don't really have any deep underlying anxiety causing them.

It's a very relaxing type of therapy, and it can be used to treat things like stopping smoking, nail biting, and where time is short, things like the fear of public speaking or the fear of flying.

Relaxation

Suggestion hypnotherapy uses relaxation as a tool to help you overcome your habit based problem. When your mind is relaxed, it is much more likely to accept the idea of the changes that you want to make in your life.

Modern hypnotherapy is a million miles away from the 'swinging watch' stereotypes of old TV and films... it's a real, psychological tool that works!

An added benefit of suggestion therapy is that you'll learn some very good relaxation techniques that you take away with you and use in every-day life.

An example of suggestion therapy: Stopping Smoking

One of the habits that people most often use hypnotherapy to overcome, is smoking. Hypnotherapy is indeed the most successful aid to stopping smoking that there is.

For most people, smoking is, quite simply, a psychological habit, and suggestion therapy can help the vast majority of these people to stop smoking. (For some, their smoking is a symptom of an underlying anxiety, in which case they can still be helped, but analytical hypnotherapy might be a better option.)

Which type of hypnotherapy is best for you?

Suggestion therapy can be a single session, can be very relaxing, and can help to manage some problems very successfully.

'Pure' Hypnoanalysis has helped countless people over the years. The aim of 'Pure' Hypnoanalysis is not to 'control', or 'manage' the problem, the aim is to resolve it completely.

Why not come along for a no-obligation initial consultation, so that we can see if suggestion hypnotherapy is for you, and, of course, answer all of your questions!

Come Along For a Chat

To find out more about it, you can come along and meet with one of us at one of our Cambridgeshire practices, or our North London practice for an initial consultation, and we can have a chat about the problems you're having.

It's free of charge and very informal!

Not In Our Area?

If you're not in our area, still do get in touch with us, and we'll put you in touch with a therapist that practices 'Pure' Hypnoanalysis nearer to you.

Just give Paul or Denise a call now, on 01354 696155, or contact us using the form below.

Related Articles:

• Are Hypnoanalysis and 'Pure' Hypnoanalysis the Same Thing?
• Suggestion hypnotherapy and 'Pure' Hypnoanalysis
• How Does Hypnosis Work?
• Can Hypnosis Help Me?
• What is Hypnotherapy?
• What is 'Pure' Hypnoanalysis?

Contact Us

You can call us on 01354 696155,
E-Mail us at mail@avonhypnotherapy.co.uk

...or, simply fill in your details below, and we'll get back to you!

Your name
Your location (Please be as specific as you can, including a postcode if possible)
E-Mail address (Required)
Your age
Reason for contacting us today	FREE Initial Consultation Stop smoking I want to train to be a hypnotherapist Other (please specify)
Which practice (if applicable)	Cambridge Chatteris (Cambridgeshire) North London (Highgate / Hampstead) I am looking to find an IAPH         hypnotherapist in my local area         (UK Only. Person named must be 18 or older)
Telephone number (required)
Any other details (If possible, please give us some information about the problem you are looking for help with)
Please type the word shown

Using this form indicates that you have read and understood the terms and conditions