What is Analytical hypnotherapy?
Article by Paul and Denise Douglass
Analytical Hypnotherapy, or Pure Hypnoanalysis is Used to Treat the Cause of Problems
Hypnoanalysis (or analytical hypnotherapy) seeks to find the root cause of a problem. When the root cause of a problem is revealed, the symptoms can disappear, and the change is for lasting good.
Cause and effect
Analytical hypnotherapy works on the basis that every symptom has a cause, just in the same way that the term 'cause-and-effect' works in other areas of life.
Where the two different types of hypnotherapy that we use differ so greatly, is the way in which they seek to help to deal with the problem.
While suggestion hypnotherapy works on the symptom, seeking to relieve the symptom for a while, analytical hypnotherapy looks at the root cause of the problem.
Underlying Anxiety
It is widely accepted that symptoms like panic attacks, phobias and social anxiety for example, are all different symptoms caused by an 'underlying' anxiety.
The symptoms differ simply because we all handle situations differently, and so one 'underlying' anxiety might cause one set of symptoms in one person, and a completely different set of symptoms in another person.
One of the biggest benefits of analytical hypnotherapy, is that once the 'underlying' anxiety (the 'cause') is reduced, ALL of the associated symptoms (the 'effects') can reduce accordingly. This means that hypnoanalysis can often help a far wider range of issues than the person having the hypnotherapy expected!
Analytical Hypnotherapy is a course of therapy.
Make no mistake, analytical hypnotherapy is not a quick-fix. It takes a certain amount of commitment in terms of time and effort, financially, as well as in effort and self-discipline.
Analytical hypnotherapy is not a 'passive' therapy... it's a very involving process and can be very absorbing, incredibly interesting. You could learn more about yourself, and the way you think, than you ever thought possible.
It can be very rewarding and the gains can be immense.
Which type of hypnotherapy is best for you?
Why not come along for a no-obligation initial consultation, so that we can see if analytical hypnotherapy is for you, and, of course, answer all of your questions!
Pure Hypnoanalysis has helped countless people over the years. The aim of Pure Hypnoanalysis is not to 'control', or 'manage' the problem, the aim is to resolve it completely.
Come Along For a Chat
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To find out more about how hypnotherapy could help you, you can come along and meet with one of us at our North London, North Cambridgeshire or Essex practices for an initial consultation, and we can have a chat about the problems you're having.
It's easy to book and very informal! |
Not In Our Area?
If you're not in our area, still do get in touch with us, and we'll put you in touch with a therapist that practices Pure Hypnoanalysis nearer to you.
Just contact us using the form below. selecting the option telling us you're looking for a therapist in your area.
Article by Paul and Denise Douglass
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If you have a problem that you'd like help with, then simply contact us using the form below, and we'll be glad to help!
(You can also call us on 01354 696155, or
E-Mail us at mail@avonhypnotherapy.co.uk)
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