Hypnotherapy as a Treatment to Help with Panic Attacks (Anxiety Attacks)

Article by Paul and Denise Douglass

Hypnosis / Hypnotherapy for Panic Attacks.

Everybody gets anxious from time to time and this is perfectly normal.

However, when a panic attack strikes, it feels anything but normal.

A panic attack can happen completely 'out of the blue', and often occur for little or no apparent reason.

The onset of a panic attack is usually very sudden, and typically, a panic attack will last usually between 20 and 30 minutes.

A panic attack is usually defined as a period of intense fear, accompanied by a series of psychological or bodily symptoms.

The symptoms of a panic attack.

• Shaking
• Difficulty in breathing, or shortness of breath (Dyspnoea)
• Abnormally rapid heartbeat (Tachycardia)
• Excessive sweating (Hyperhydrosis)
• Chest tightness
• Chest pain
• Abnormal sensations of the skin (Paraesthesia)
• Raised blood pressure (Hypertension)
• Tension and apprehension
• The feeling that 'something terrible' is going to happen.
• A specific fear of death
  

Hypnotherapy as a treatment for panic attacks

Panic attacks are extremely treatable, and respond very well to a course of Pure Hypnoanalysis.

Hypnotherapy (hypnoanalysis) can help with panic attacks

Treatment using hypnotherapy for panic attacks (or anxiety attacks), can give very rewarding and satisfying results.

If you suffer with panic attacks (anxiety attacks), and especially if it's causing problems in your life, then don't suffer in silence.

Panic Attacks CAN Be Helped!

There is a type of hypnotherapy that can REALLY help with panic attacks (also known as anxiety attacks).

Pure Hypnoanalysis has helped countless people over the years. The aim of Pure Hypnoanalysis is not to 'control', or 'manage' the problem, the aim is to resolve it completely.

Come Along For a Chat

To find out more about how hypnotherapy could help you, you can come along and meet with one of us at our North London, North Cambridgeshire or Essex practices for an initial consultation, and we can have a chat about the problems you're having. It's easy to book and very informal!

Not In Our Area?

If you're not in our area, still do get in touch with us, and we'll put you in touch with a therapist that practices Pure Hypnoanalysis nearer to you.

Just contact us using the form below. selecting the option telling us you're looking for a therapist in your area.

Article by Paul and Denise Douglass

Related Pages:

• Anxiety
• Social Phobia / Social Anxiety

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(You can also call us on 01354 696155, or E-Mail us at mail@avonhypnotherapy.co.uk)

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