Help with Anxiety

Hypnosis & hypnotherapy for anxiety (general anxiety) and panic attacks.

Everybody gets anxious from time to time and this is perfectly normal.

But, when the anxiety, or panic attacks start to strike frequently, or intensely, and often completely out of the blue, then this is the time to start thinking about seeking help, treatment or therapy for that anxiety. 

One of the most common forms of anxiety is social anxiety (also known as social phobia), which can affect as much as 13% of the population.

Read more about social anxiety

Hypnosis and hypnotherapy for anxiety and panic attacks can be so beneficial, and can give very satisfying results.

Anxiety Disorders.

Anxiety disorders are very common, affecting as many as 13% of the adult population. They can start at any time, either in childhood, adolescence, or adulthood and fall into five main types:

• Panic Disorder
• Obsessive-Compulsive Disorder (OCD)
• General Anxiety Disorder (GAD)
• Post-Traumatic Stress Disorder (PTSD)
• Phobias (which includes Social Phobia, or Social Anxiety Disorder)

How Anxiety Feels.

The feeling of anxiety can be crippling and can lead to a big rearrangement of the sufferer's life, as commitments, responsibilities and general way-of-life have to be altered to fit-in around the anxiety, and/or panic attack problem and its effects. 

This, as well as depression, sleep disturbance, or psychosomatic conditions (which may also result), can have a further knock-on effect, which can easily have a detrimental effect on committing to relationships, work, sex life, social life, or schooling.

The anxiety can range from general feelings of anxiousness or nervousness, to a full-blown panic or anxiety attack. 

The symptoms of which can involve palpitations, feeling short of breath, tingling, feeling light-headed, sweating, feeling hot or cold all over, nausea, fear of losing control, or even feelings of fainting or impending doom.

Anxiety CAN Be Helped!

There is a type of hypnotherapy that can REALLY help with anxiety.

'Pure' Hypnoanalysis has helped countless people over the years. The aim of 'Pure' Hypnoanalysis is not to 'control', or 'manage' the problem, the aim is to resolve it completely.

Come Along For a Chat

To find out more about it, you can come along and meet with one of us at one of our Cambridgeshire practices, or our North London practice for an initial consultation, and we can have a chat about the problems you're having.

It's free of charge and very informal!

Not In Our Area?

If you're not in our area, still do get in touch with us, and we'll put you in touch with a therapist that practices 'Pure' Hypnoanalysis nearer to you.

Just give Paul or Denise a call now, on 01354 696155, or contact us using the form below.

Dear Denise, Just a little something to say thankyou for giving me my life back - Best Regards ...an anxiety client from Peterborough

Dear Paul

I just wanted to say thank you so much for all the sessions. You have really encouraged me and I feel my life has changed for the better in so many ways now... People have said I seemed so much more relaxed and happy now, and I think that's definitely true... so just thanks once again for everything.

C.C. - An anxiety client from Norwich

Related Links:

• Social Anxiety / Social Phobia
• Panic Attacks
• Anxiety and Depression

Contact Us

You can call us on 01354 696155,
E-Mail us at mail@avonhypnotherapy.co.uk

...or, simply fill in your details below, and we'll get back to you!

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Reason for contacting us today	FREE Initial Consultation Stop smoking I want to train to be a hypnotherapist Other (please specify)
Which practice (if applicable)	Cambridge Chatteris (Cambridgeshire) North London (Highgate / Hampstead) I am looking to find an IAPH         hypnotherapist in my local area         (UK Only. Person named must be 18 or older)
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